A revolutionary workout machine The DB Method teams up with fitness icon Jillian Michaels

A fitness professional will show you the benefits of a home exercise machine and how it can be used for rehabilitation and recovery


Los AngelesAnd January 10, 2023 /PRNewswire/ – All-in-One Home Exercise Machine, DB methodpartnered with a famous personal trainer, Jillian, Michaelsto share the array of benefits of the beloved device and how it helped her recover from a serious back injury. DB method The machine increases gluteal, core, pelvic floor and lower body strength, and improves gluteal form, fitness and energy levels.


“In 2021, I fractured my spine due to a life-changing fall and couldn’t even walk for 3 months,” said a fitness entrepreneur. Jillian, Michaels. “As part of my recovery, I came across the DB Method machine which changed my life! It takes all the pressure off your back and knees, shifting the focus to your glutes and core for painless and effective training.”

Jillian joins a group of A-list like Hailey BieberAnd Kim kardashianAnd Martha StewartAnd Aisha Curry And Tracey Ellis Ross of lovers DB method Saw remarkable results from the device. Scientifically proven to target the glutes better than traditional squats, this at-home workout method has been shown to strengthen the muscles around the knee joint, take pressure off the spine, and help prevent pelvic floor weakness in both women and men. For men and in some cases to reduce enuresis.

DB method Created by a former competitive runner, Erica Reiman, who got frustrated trying to find an exercise to efficiently target and tone your glutes without exacerbating knee pain and sciatica. Rayman has spent 4 years working on creating a machine and method based on interactive neuromuscular training techniques that allow people with back and knee problems to squat without putting pressure on their joints and relieving stress on their spine.

When I was created DB methodI wanted to craft a technique that would give real results – I just knew there had to be a better way.” DB method Founder, Erica Reiman. “The device is changing the way people work out, whether they’re looking to hyper-target your glutes or create a full-body workout routine at home. This method really comes to life in our app, as our certified trainers guide you through workouts that meet the needs of any fitness goal or event. rehabilitation or recovery.”

DB method The easy-to-use app offers various workouts, programs, and challenges from beginner to advanced levels. Additional accessories, such as resistance bands, sliders, and a DreamBelt weighted belt, allow for even more customization of the intensity of your squats and workouts. The device is lightweight and folds quickly, making it easy to store in a closet or under a bed. DB method sold in thedbmethod.com to $329.00.

About DB method

As a former competitive runner, Erica Reiman She was frustrated trying to find an exercise to efficiently target and activate her glute muscles, the largest muscle group in the body, and arguably the hardest to activate. A personal trainer taught specialized glute activation techniques that enhanced running performance while reducing knee and back pain, transforming her body.

Erika set out to create an at-home squat machine to reproduce these results without the expensive and uncomfortable personal training sessions. Aligning perfect form with seamlessly supported movement, the DB Method was launched in 2017 as the world’s first mechanically correct squat machine – providing an accessible, full-body workout at home.

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Media contact:

Jessica Maisels Fingerprint contacts
e-mail: [email protected]
Office: 310-276-7500

The source method is the database

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