Are you planning a home gym? A recumbent bike is worth your investment.
Recumbent bikes are basically a type of exercise bike that can be used in a lying down position. These devices provide a great workout and make it an accessible home gym tool. Unlike stationary bikes, a recumbent bike allows the exerciser to sit comfortably in an inclined position and provides more stability while using it.
The seats are much lower and wider, making it easier to get on and off this machine. Moreover, it allows the user to maintain good spinal alignment and offers a productive, low-intensity, and safe workout for anyone, especially the elderly, beginners, or people with limited mobility.
However, with the wide variety of recumbent bikes available, choosing the right one can be a daunting task. So, to help you choose the best, we’ve rounded up the best recumbent exercise bikes that are worth every penny.
The best recumbent bike for home workouts
Keep reading to learn about the five best recumbent bikes:
1) Schwinn 270 Recumbent Bike
Comfortable, smooth, and affordable, too, the Schwinn 270 is a top pick. The seat is well-padded and ventilated, and the machine stores data for up to four exercisers. It contains 29 pre-set workout programs and also offers features, such as:
- LCD screen
- console speakers
- bluetooth connection
- 25 resistance levels
- media rack
The Schwinn 270 has a maximum weight capacity of 300 lbs., and a sliding, adjustable seat. The best part is that it is VR compatible, which means it can be connected to a VR headset for an even more exciting experience.
2) North Commercial Route R35
Although the Nordic Track Commercial R35 is pricey, the features it offers are incredible. Some of the main features include:
- 26 resistance options
- magnetic resistance
- Built-in digitally amplified speakers
- Self-adjusting fan
- iFIT Membership for 30 days
- Ergonomic seat to enhance lower back support
This recumbent bike has a smart 14-inch HD touchscreen that can help you stream live and on-demand cycling lessons. The best part is – if you need a trainer-based session, iFIT trainers can adjust your resistance remotely and help you get the best workout routine.
3) Marcy ME-709 Recumbent Exercise Bike
This is another great recumbent bike that is affordable and good for a home workout. Features include:
- 8 levels of resistance
- Foam covered handles
- LCD screen displays speed, time, calories burned and distance
The Marcy ME-709 Recumbent Bike also has weighted foot straps and pedals so you can adjust your foot position.
4) Lanos Folding Exercise Bike
The Lanos Recumbent Bike is a premium product and is ideal for small spaces. It is foldable, multifunctional, and provides a space-saving addition to your home gym. This exercise machine can support exercisers up to 330 lbs. and offers features like:
- pulse sensors;
- Fully adjustable and padded seat
- 10 levels of magnetic resistance
- media rack
- Fully digital LCD display
5) Sunny SF-RB4616 Health & Fitness Recumbent Exercise Bike
This is a great recumbent bike, and it’s best for seniors and seniors with mobility issues. It has eight levels of magnetic resistance and a well-padded seat and backrest to support your spine and hips. Moreover, it has:
- Adjustable pedal straps
- Self-leveling pedals
- Easy to use LCD screen
The best part is – it has an extra set of handlebars next to the monitor, and the handlebars on either side have pulse grip sensors for a safe workout. Exercisers can adjust their seats in both directions while seated to get a comfortable position for the hips, back and knees.
Also read: 5 yoga exercises for seniors
When buying a recumbent bike, always consider the height and weight of the machine, and also look for the seat to be adjustable so you can use the bike with ease.
Furthermore, find resistance levels, and choose one that has a simple display. Looking for all of these features can allow you to have an easy, customizable and effective training session.