Celebrity Pilates Instructor’s Accurate Workout and At-Home Tips – The Life of Hollywood

Gallery view Image credit: Georgeiy/Adobe Summer is only a few months away, and if you’re looking to get in shape, look no further. Hollywood Live Wire Exclusively Celebrity Pilates Instructor, Amy JordanWho worked with the stars including Vanessa Hudgens, Sophia Bush, Ashley Tisdale, And Kristin Cavallari, For example, but not limited. Amy shared a step-by-step … Read more

Top 5 exercises you can do without weights

Arm exercises at home can come to the rescue when you don’t feel like leaving your house. It also helps tone and strengthen the arms. The whole system includes biceps exercises at home, triceps exercises as well as forearm exercises at home. Any comprehensive fitness regimen should include arm-strengthening exercises. Strong arms go beyond physical … Read more

5 exercises keep you fit at home!

Source: fig Two out of three women in their country are overweight or obese. This is a worrying statistic, especially since the rate is only going up. Maybe you are already thinking about how to stay fit but don’t know where to start. Even if you’re already into sports and fitness, it’s still important to … Read more